WHAT ARE YOU INTO?
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Read This If You Think You’re Just an Average Person
I used to describe myself the same way. “Nothing special. Just average.” Not in a dramatic way. Not in a self-hating way. Just… realistic. I wasn’t the smartest in school.I wasn’t the most confident in the room.I wasn’t the person people described as “naturally gifted.” I was just there. Doing okay. Not terrible. Not extraordinary.…
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10 Life-Changing Self-Care Habits for the Highly Sensitive Person
Around 15–20% of people are highly sensitive, which means we process stimuli more deeply because of differences in our nervous system. This comes with many advantages — being creative, observant, insightful, and having a strong sense of intuition, empathy, and resilience.But it also means we can feel overstimulated much more easily. That’s where self-care plays…
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9 Signs You’re a Highly Sensitive Person and Why Its a Gift
For a long time, I thought something was wrong with me. Not because life was unbearable. But because I felt everything. Excitement wasn’t mild. Embarrassment wasn’t small. Love wasn’t casual. Disappointment didn’t roll off. Everything had weight. If that sounds familiar, you might be highly sensitive. And that’s not a flaw in your personality. It’s a depth in your…
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Shadow Work Prompts For Beginners
If you’re here, chances are you’re not trying to “fix” yourself. You’re just tired of reacting the same way.Tired of feeling triggered and later wondering, “Why did I behave like that again?”Tired of repeating patterns you can see clearly but don’t know how to change. That’s where shadow work quietly enters. Not as something dark…
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The Problem is You Don’t Trust Yourself
Silently… helplessly… desperately… during night… sometimes during the day… we are always asking from God — “God please get this thing right… please do this for me… get me a job… a beautiful relationship… God please make everything alright.” And I’m not judging that prayer. I’ve said it too. But can I say something a…
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How to Stop Emotional Eating Through Self-Love and Healing Rituals
We’ve all been there. It’s late. The house is quiet. Everyone else is asleep.You open the fridge—not because you’re hungry, but because something inside feels restless.Maybe the day felt too heavy. Maybe you held yourself together for too long. Maybe no one asked how you were doing—and even if they did, you wouldn’t have known…
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How Universe Responds To Our Vibrations (For Real)
“Why does it feel like nothing is moving for me?” I remember asking this one evening — not out loud, not dramatically — just inside my head.I wasn’t angry. I wasn’t hopeless.Just… tired. I had done everything people suggest.Stayed positive. Tried to trust. Told myself, “Just raise your vibration.” And yet, the same patterns kept…
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9 Signs You’re Mentally and Emotionally Drained (If You’re an Introvert)
If you’re an introvert, mental and emotional exhaustion doesn’t always look dramatic. You’re not crying every day.You’re not breaking down in public.You’re still “functioning.” But inside? Something feels off. You can feel tired even after rest.Small things can feel heavy.And the thought of “one more conversation” can make your chest tight. Let’s talk about the…
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Why HSPs Feel Drained (and How to Refill Your Soul Battery)
Have you ever noticed how a day filled with conversation, noise, emotions, or even being online can leave you completely wiped out, even when nothing “bad” happened? You might go to bed thinking, Why am I this tired?Nothing dramatic occurred. No conflict. No crisis. And yet your whole system feels spent. That isn’t weakness, moodiness,…
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How to Accept Yourself Completely (I Wish Someone Had Told Me This Sooner)
I’m writing this to the version of me who thought something was always wrong. The one who kept trying to improve, adjust, and fix, hoping one day it would finally feel enough. This is for you too, if you’ve ever felt like you were constantly falling short of some invisible standard. Why accepting yourself feels…
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Shadow Work — A Gentle Space to Meet Yourself
Shadow work isn’t about fixing yourself.It’s about finally understanding yourself. If you’ve landed on this page, chances are you’re not here “just out of curiosity.”Something inside you feels tired — of repeating the same emotional patterns, of reacting in ways you don’t fully understand, of doing all the “right things” and still feeling stuck. I…
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How I Learned to Say No Without Feeling Like a Bad Person
Let’s be honest.Saying no feels really hard when you’re someone who genuinely cares. If you’re anything like I used to be, you sense when something is off before anyone says a word.You’re the one who checks in. Who listens fully. Who stays a little longer, gives a little more, replies even when you’re tired. Not…
If you are not happy being single, this book is for you…
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